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OUT OF THE SHADOWS
Training and consultancy service
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![Nadine…..](https://static.wixstatic.com/media/cb76d0_f7f7327336b047489f68dd9b9fb91148~mv2.jpg/v1/fill/w_194,h_259,fp_0.50_0.50,q_90,enc_auto/cb76d0_f7f7327336b047489f68dd9b9fb91148~mv2.webp)
Jan 6, 20199 min read
Nadine…..
Before we get started: TRIGGER WARNING I’m gonna kick off the new year with a blog I have thought about writing a few times and then just...
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![Nadine…..](https://static.wixstatic.com/media/9d9738_88465201e6644277828ed5c3d535ad38~mv2.jpg/v1/fill/w_194,h_259,fp_0.50_0.50,q_90,enc_auto/9d9738_88465201e6644277828ed5c3d535ad38~mv2.webp)
Jan 6, 20199 min read
Nadine…..
Before we get started: TRIGGER WARNING I’m gonna kick off the new year with a blog I have thought about writing a few times and then just...
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![The special K challenge 2019….](https://static.wixstatic.com/media/cb76d0_fbffd83f0ab4401f8273aece2d9e26a5~mv2.jpg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/cb76d0_fbffd83f0ab4401f8273aece2d9e26a5~mv2.webp)
Jan 1, 20192 min read
The special K challenge 2019….
The special K challenge…. Happy new year! We are only hours in and I am already feeling that 2019 is going to eventful. I have already...
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![The special K challenge 2019….](https://static.wixstatic.com/media/9d9738_fbc641427d504806ab4816e1193e016f~mv2.jpg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/9d9738_fbc641427d504806ab4816e1193e016f~mv2.webp)
Jan 1, 20192 min read
The special K challenge 2019….
The special K challenge…. Happy new year! We are only hours in and I am already feeling that 2019 is going to eventful. I have already...
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![One last thing…](https://static.wixstatic.com/media/9d9738_58478200da474a84946c32b97ff13dd5~mv2.jpg/v1/fill/w_400,h_328,fp_0.50_0.50,q_90,enc_auto/9d9738_58478200da474a84946c32b97ff13dd5~mv2.webp)
Dec 30, 20183 min read
One last thing…
Masters…here I come I have been asked a question. “Why is learning important to you and how has it impacted your life?” All I have ever...
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![One last thing…](https://static.wixstatic.com/media/cb76d0_5aa003e19b4141bcbce35fb28000dcbd~mv2.jpg/v1/fill/w_400,h_328,fp_0.50_0.50,q_90,enc_auto/cb76d0_5aa003e19b4141bcbce35fb28000dcbd~mv2.webp)
Dec 30, 20183 min read
One last thing…
Masters…here I come I have been asked a question. “Why is learning important to you and how has it impacted your life?” All I have ever...
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![Thankful..Grateful…Blessed](https://static.wixstatic.com/media/cb76d0_d78fa821f0f54561a102bf8cd194407e~mv2.jpg/v1/fill/w_196,h_257,fp_0.50_0.50,q_90,enc_auto/cb76d0_d78fa821f0f54561a102bf8cd194407e~mv2.webp)
Dec 30, 20185 min read
Thankful..Grateful…Blessed
So that’s it…2018 nearly over and done with. It’s been an amazing year with plenty of highs and some lows. 2018 has most definitely been...
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![Thankful..Grateful…Blessed](https://static.wixstatic.com/media/9d9738_03c209f99f6e49bd93e5c606af78a080~mv2.jpg/v1/fill/w_196,h_257,fp_0.50_0.50,q_90,enc_auto/9d9738_03c209f99f6e49bd93e5c606af78a080~mv2.webp)
Dec 30, 20185 min read
Thankful..Grateful…Blessed
So that’s it…2018 nearly over and done with. It’s been an amazing year with plenty of highs and some lows. 2018 has most definitely been...
0 views0 comments
![](https://static.wixstatic.com/media/cb76d0_0551288cb7f345acac404dca4226ac12~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cb76d0_0551288cb7f345acac404dca4226ac12~mv2.webp)
![I’m only human after all.](https://static.wixstatic.com/media/cb76d0_0551288cb7f345acac404dca4226ac12~mv2.jpg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/cb76d0_0551288cb7f345acac404dca4226ac12~mv2.webp)
Dec 28, 20186 min read
I’m only human after all.
Been off the radar for a bit. No blogs…no nothing. Its been a stressful few weeks. I am sure it has been for many people. Sometimes when...
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![I’m only human after all.](https://static.wixstatic.com/media/9d9738_3d5721321a5b46f1bcf453a6faf97e1b~mv2.jpg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/9d9738_3d5721321a5b46f1bcf453a6faf97e1b~mv2.webp)
Dec 28, 20186 min read
I’m only human after all.
Been off the radar for a bit. No blogs…no nothing. Its been a stressful few weeks. I am sure it has been for many people. Sometimes when...
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![A women’s worth…](https://static.wixstatic.com/media/cb76d0_9d75de1067254fbeaa8ac6a755ce2fca~mv2.jpg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/cb76d0_9d75de1067254fbeaa8ac6a755ce2fca~mv2.webp)
Dec 19, 20186 min read
A women’s worth…
I had a nice little blog being written up this afternoon. I was going to speak about the good things going on. It was the last day of...
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![A women’s worth…](https://static.wixstatic.com/media/9d9738_5e601c89294f434289e83626a38608f2~mv2.jpg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/9d9738_5e601c89294f434289e83626a38608f2~mv2.webp)
Dec 19, 20186 min read
A women’s worth…
I had a nice little blog being written up this afternoon. I was going to speak about the good things going on. It was the last day of...
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![](https://static.wixstatic.com/media/cb76d0_a794e43f572b476a9d2457c65178175d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cb76d0_a794e43f572b476a9d2457c65178175d~mv2.webp)
![Chant or not to chant …. That is the question.](https://static.wixstatic.com/media/cb76d0_a794e43f572b476a9d2457c65178175d~mv2.jpg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/cb76d0_a794e43f572b476a9d2457c65178175d~mv2.webp)
Dec 16, 20186 min read
Chant or not to chant …. That is the question.
2018 has been a year of enlightenment for me. I am fully aware of how cheesy that may sound, but I have no other way of explaining it. I...
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![Chant or not to chant …. That is the question.](https://static.wixstatic.com/media/9d9738_682c7a038981491a9dc2312863bad2c6~mv2.jpg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/9d9738_682c7a038981491a9dc2312863bad2c6~mv2.webp)
Dec 16, 20186 min read
Chant or not to chant …. That is the question.
2018 has been a year of enlightenment for me. I am fully aware of how cheesy that may sound, but I have no other way of explaining it. I...
3 views0 comments
![](https://static.wixstatic.com/media/cb76d0_802e28fd01804a22971ab4327fd86bee~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/cb76d0_802e28fd01804a22971ab4327fd86bee~mv2.webp)
![Anger…](https://static.wixstatic.com/media/cb76d0_802e28fd01804a22971ab4327fd86bee~mv2.jpg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/cb76d0_802e28fd01804a22971ab4327fd86bee~mv2.webp)
Dec 12, 20189 min read
Anger…
I have used the image of inside out because it’s one of the best representations of how I think my brain works. I have had quite a few...
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![Anger…](https://static.wixstatic.com/media/9d9738_9308d2b9b2114788bca70630de00bd12~mv2.jpg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/9d9738_9308d2b9b2114788bca70630de00bd12~mv2.webp)
Dec 12, 20189 min read
Anger…
I have used the image of inside out because it’s one of the best representations of how I think my brain works. I have had quite a few...
1 view0 comments
![](https://static.wixstatic.com/media/9d9738_04b68e824ace473d9cc1fa8960396f53~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/9d9738_04b68e824ace473d9cc1fa8960396f53~mv2.webp)
![DV and me….](https://static.wixstatic.com/media/9d9738_04b68e824ace473d9cc1fa8960396f53~mv2.jpeg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/9d9738_04b68e824ace473d9cc1fa8960396f53~mv2.webp)
Dec 9, 20188 min read
DV and me….
Tomorrow is that last day of #16DaysOfActivism were we speak out against the abuse and violence of women. I have typed and retyped todays...
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![DV and me….](https://static.wixstatic.com/media/cb76d0_31dbf4a769634b708bd57db2677130fb~mv2.jpeg/v1/fill/w_437,h_328,fp_0.50_0.50,q_90,enc_auto/cb76d0_31dbf4a769634b708bd57db2677130fb~mv2.webp)
Dec 9, 20188 min read
DV and me….
Tomorrow is that last day of #16DaysOfActivism were we speak out against the abuse and violence of women. I have typed and retyped todays...
1 view0 comments
![](https://static.wixstatic.com/media/cb76d0_e6483296a4f94ce1a244f657ad09d4aa~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/cb76d0_e6483296a4f94ce1a244f657ad09d4aa~mv2.webp)
![“Are you the lady that fights for us”.](https://static.wixstatic.com/media/cb76d0_e6483296a4f94ce1a244f657ad09d4aa~mv2.jpg/v1/fill/w_254,h_198,fp_0.50_0.50,q_90,enc_auto/cb76d0_e6483296a4f94ce1a244f657ad09d4aa~mv2.webp)
Dec 5, 201810 min read
“Are you the lady that fights for us”.
#16DaysOfActivism The story I said I would never tell. A few years ago, I worked with a girl, we will call her Gemma. When I met Gemma,...
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![](https://static.wixstatic.com/media/9d9738_7e86166d043c4fb791626091865dd447~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/9d9738_7e86166d043c4fb791626091865dd447~mv2.webp)
![“Are you the lady that fights for us”.](https://static.wixstatic.com/media/9d9738_7e86166d043c4fb791626091865dd447~mv2.jpg/v1/fill/w_254,h_198,fp_0.50_0.50,q_90,enc_auto/9d9738_7e86166d043c4fb791626091865dd447~mv2.webp)
Dec 5, 201810 min read
“Are you the lady that fights for us”.
#16DaysOfActivism The story I said I would never tell. A few years ago, I worked with a girl, we will call her Gemma. When I met Gemma,...
2 views0 comments
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